Why Old Medical Home Remedies Are Popular Once Again – Beat the Rising Cost of Health Care Now!

Old medical home remedies have been used for generations. Everyone has their mother’s or grandmother’s chicken soup recipe for cold care. Many of us have Grandpa’s recipe for cough syrup – the kind with a splash of his favorite whiskey!

As the cost of health care rises and fewer people have access to affordable health care, many people are returning to the tried and true methods of health maintenance by using such remedies. Medical home remedies can provide the benefits of saving money, improving health, and even offer a greener lifestyle.

Traditional and long used remedies have proven themselves over and over again:

– Alternating hot and cold presses to relieve strained muscles vs. taking pain killers and anti-inflammatory medications.

– Chicken soup and steam baths to reduce congestion and alleviate cold symptoms vs. over the counter or prescription cold pills and cough syrups.

– Frequent liquids, natural herbs and spices to aid in the treatment and flushing the system of bacterial infections vs. antibiotics.

Some of the best sources for home remedies are your family members. Past generations have used home remedies for all types of ailments. Remember how your mother cared for you as a child? Think about the small, seemingly insignificant ways she treated you when you were sick. Your mother probably had some home remedies up her sleeve that you’ve simply forgotten about. Talk to older generations of people, they are often the best source for home remedies. If you have a neighbor who’s much older than you, give him a call and ask how he treated an infected wound “back in his day”. He probably didn’t go to the doctor and spend a fortune on a clinic visit and then proceed to the drug store to buy an over priced prescription antibiotic cream. He might tell you to flush the wound with clean water, apply a dab of honey to the wound, and cover with a bandage. That’s right! Honey! Honey will emit a small amount of hydrogen peroxide into the wound to help kill the infection. You probably have honey in your kitchen pantry already, make use of it!

You can improve your health with these remedies, thus reducing the cost of health care. Keeping healthy with home remedies keeps you from getting very ill and requiring a trip to the doctor. Think of the money you could save if you could reduce your hospital bills, clinic visits, prescription and over-the-counter medicine costs, and even insurance co-pays. The less you need physician care and purchased medicines, the more you save!

Old medical home remedies also have far fewer side effects than prescription medications. All prescription medications and over-the-counter drugs have the potential for serious side effects. The reason for this is that these drugs are concentrated doses of very powerful chemicals. How those chemicals respond in an individual’s body is not always known. Even with the extensive testing and trials that drugs are put through before they are available on the market, they can still be dangerous. Simple home remedies rarely have fatal or serious side effects. How often do you hear about the debilitating side effects of using a cold press on a strained shoulder? How often do you hear about the dangerous side effects of NSAIDs though?

Medications, both prescription and over-the-counter, can be very expensive. Some people spend over a thousand dollars a month in prescription medications, especially if those people do not have insurance to help cover the costs. Even with insurance, co-pays for multiple medications add up very quickly, and insurance doesn’t always cover all prescriptions. Home remedies may not reduce your need for all medications, but they can certainly reduce the need for a lot.

Medical home remedies should never be used in an attempt to replace a truly necessary prescription medication. Always use your best judgment and never gamble with your life. We cannot always rely exclusively on home remedies to treat very serious conditions and some chronic conditions. But with a careful combination of these remedies and prescription medications, you can reduce your reliance on a lot of drugs. You may need antibiotics to fight a severe infection, but you may not need an antibiotic to treat a mild bronchial infection. You should speak with your physician if you are considering replacing a prescription drug with a home remedy and discuss the risks and/or benefits of doing this. If you have a good physician, you should talk to him and ask him for suggestions for home remedies. A good physician will often suggest alternatives to drugs if you show that you are interested.

If you utilize these remedies to improve your health and you reduce your reliance on drugs and clinic visits, do you realize that makes an impact on the improvement of the environment too? Home remedies do have an indirect, positive impact on the earth and our environment. Using home remedies allows you to live a greener lifestyle.

Think of all the small plastic pill bottles you go through, all the paper cartons and plastic containers from the over-the-counter medications, all of the little foil packs that contain single doses of medicine. Think about the energy necessary to produce all of these items. You can recycle, of course. Recycling does help reduce waste. But what if you never purchased these items to begin with? Every small contribution to our environment plays a huge role in the overall health of the earth. Keeping our environment healthy is the easiest home remedy to keep our bodies healthy!

Old medical home remedies are on the comeback and regaining popularity for a variety of reasons. Improving our health and the health of our family members is one of our greatest challenges. Introducing home remedies to our health regimen is an easy, simple way of meeting this challenge. Fight your rising health care costs by taking control of your health. Reduce your risks of dangerous side effects from drugs and choose safer home remedies. Get back in touch with your grandma! Now is the time to give her a call and find out all of her secrets to a long and healthy life.

3 Major Factors To Quality Arthritis Home Remedies

Determining the Quality

Have you tried to sort through the masses of alleged arthritis home remedies on the internet? Have you ever wondered what makes a remedy effective and how we can distinguish the good ones from the bad? Well, it all boils down to a few key factors that we can apply to any new remedy we would like to try.

At first glance, there are a few questions we need to ask ourselves when trying out any new arthritis home remedies. Does it reduce inflammation? And if so, how does it? Does it provide nutrients to aid in the rebuilding process of lost connective tissue due to arthritis? Does it prevent arthritis from occurring in other joints of my body? Or could it help me lose weight to prevent the extra strain on weight barring joints affected by arthritis (if that is a factor)?

There are a few ways your arthritis home remedies can reduce inflammation in your body. Creating alkalinity to reduce inflammation is a good start. Alkaline remedies can also have a number of other amazing health benefits.

Alkalizing Arthritis Home Remedies

When we consume alkaline foods, drinks or other remedies, we create an alkaline pH balance within our body. When our body is in an alkaline state, it is much harder for it to create inflammation, thus we can reduce our joint pain and the progression of the disease simply by consuming foods or drinks on the high side of the pH scale. Alkaline arthritis home remedies must have a pH higher than seven, or contain substances that create a pH higher than seven.

The majority of easy to make arthritis home remedies are drink concoctions made up of a combination of alkalizing anti-oxidants. The most common remedies I see recommended are simple drinks with added alkaline vitamins such as a glass of plain water with a slice of lemon or lime.

You may be thinking… Aren’t lemons and limes acidic? Yes, they are acidic by nature, but they contain vitamins such as vitamin C that has the ability to create an alkalizing effect on the body once absorbed. The same thing can be said for the majority of citrus fruits.

These two simple remedies serve as a triple threat to arthritis. They alkaline, hydrate and detoxify, which brings me to another key factor to creating your own arthritis home remedies.

Anti-oxidants for Arthritis Home Remedies

There is a growing theory that low amounts of dietary anti-oxidants can cause and contribute to the development and progression of arthritis. It makes sense when you understand the oxidative damage that can be caused by a low intake of anti-oxidants. Luckily, incorporating anti-oxidant rich foods can drastically reduce oxidative damage on our body and be easy and delicious.

There are many drinks and snacks we can whip up at home that can provide us with a hefty dose of anti-oxidants. The majority of vitamins are detoxifying on the body; as long as you are intaking naturally sourced vitamins and not synthetic vitamins.

This isn’t to say that all vitamin supplements are synthetic. Some are natural and some are synthetic. If you can’t tell the difference, just make sure to buy your vitamins from a health food store and not a drug store.

Berry or vegetable mixes are amongst my favorite arthritis home remedies. I know that right off the bat these don’t sounds overly interesting, but as I said, a good arthritis home remedy can be as simple as a glass of water with lemon or lime.

Berries can provide a strong dose of anti-oxidants with little effort. You can whip up a berry smoothie with only a handful of blueberries, three or so strawberries and maybe even a half a banana for a bit more flavor.

This one berry smoothie can provide three out of the five keys factors to great arthritis home remedies.

Benefits Of Taking Home Remedies

Do you really think that taking a pill to treat any illness is best solution? If yes, then you should think once again. Might be you are not aware of the power of home remedies and other natural treatments.

Natural remedies are that we have easily found in own house, you can get these remedies through different natural sources like herbs, fruits, vegetables, spices etc. Such kinds of remedies are very beneficial to cure and treat various common and chronic diseases. Here we describe many advantages of taking home remedies.

Benefits of taking Home Remedies

No Side effects:

This is the main reason that natural remedies are more recommended rather than manufactured drugs and medicines. It does not contain any side effects and easily taken for long time. Many people have allergies from the drugs, for that people these remedies are very effective. Even natural remedies does not contain any chemical or impurities, thats why taking homemade remedies are more safe and beneficial.

Easy to get:

You can easily get these remedies in your home. Most of the spices like turmeric, ginger, fenugreek seed, cinnamon etc. are easily found in your kitchens which are using to treat many common diseases. Even you can use many fruits and green vegetables as natural cure for several illnesses.

Cheapest option:

Homemade remedies are less expensive as compared to other manufactured medicines. You can easily make in their house and intake it without any prescription. Other then drugs and medicine are too expensive and their is also risk of side effects also.

Very effective:

No doubt natural remedies are very effective and even one single remedy could be used to treat different kinds of diseases. For example natural remedies used to treat heartburn, stomach ache, toothache, pimples, blood pressure, diabetes, depression, diarrhea, skin allergies, headache etc. and used to treat for many more diseases.

Clean:

Ingredients used to prepare for these remedies are natural and clean. For home remedies you use raw material as you use for cooking in your kitchen. On the other hand we don’t know about the ingredients of manufactured drugs and how they made.

So that conclusion is very much clear, taking homemade remedies instead of other drugs and medicines is more safe and beneficial. Besides this other natural therapies also available like acupuncture, yoga, aromatherapy etc. These options are also proven very effective to treat many diseases. So No need to visit doctor every time, you can use these natural cure in your own home without any risk.