3 Major Factors To Quality Arthritis Home Remedies

Posted on September 24, 2017 in Uncategorized

Determining the Quality

Have you tried to sort through the masses of alleged arthritis home remedies on the internet? Have you ever wondered what makes a remedy effective and how we can distinguish the good ones from the bad? Well, it all boils down to a few key factors that we can apply to any new remedy we would like to try.

At first glance, there are a few questions we need to ask ourselves when trying out any new arthritis home remedies. Does it reduce inflammation? And if so, how does it? Does it provide nutrients to aid in the rebuilding process of lost connective tissue due to arthritis? Does it prevent arthritis from occurring in other joints of my body? Or could it help me lose weight to prevent the extra strain on weight barring joints affected by arthritis (if that is a factor)?

There are a few ways your arthritis home remedies can reduce inflammation in your body. Creating alkalinity to reduce inflammation is a good start. Alkaline remedies can also have a number of other amazing health benefits.

Alkalizing Arthritis Home Remedies

When we consume alkaline foods, drinks or other remedies, we create an alkaline pH balance within our body. When our body is in an alkaline state, it is much harder for it to create inflammation, thus we can reduce our joint pain and the progression of the disease simply by consuming foods or drinks on the high side of the pH scale. Alkaline arthritis home remedies must have a pH higher than seven, or contain substances that create a pH higher than seven.

The majority of easy to make arthritis home remedies are drink concoctions made up of a combination of alkalizing anti-oxidants. The most common remedies I see recommended are simple drinks with added alkaline vitamins such as a glass of plain water with a slice of lemon or lime.

You may be thinking… Aren’t lemons and limes acidic? Yes, they are acidic by nature, but they contain vitamins such as vitamin C that has the ability to create an alkalizing effect on the body once absorbed. The same thing can be said for the majority of citrus fruits.

These two simple remedies serve as a triple threat to arthritis. They alkaline, hydrate and detoxify, which brings me to another key factor to creating your own arthritis home remedies.

Anti-oxidants for Arthritis Home Remedies

There is a growing theory that low amounts of dietary anti-oxidants can cause and contribute to the development and progression of arthritis. It makes sense when you understand the oxidative damage that can be caused by a low intake of anti-oxidants. Luckily, incorporating anti-oxidant rich foods can drastically reduce oxidative damage on our body and be easy and delicious.

There are many drinks and snacks we can whip up at home that can provide us with a hefty dose of anti-oxidants. The majority of vitamins are detoxifying on the body; as long as you are intaking naturally sourced vitamins and not synthetic vitamins.

This isn’t to say that all vitamin supplements are synthetic. Some are natural and some are synthetic. If you can’t tell the difference, just make sure to buy your vitamins from a health food store and not a drug store.

Berry or vegetable mixes are amongst my favorite arthritis home remedies. I know that right off the bat these don’t sounds overly interesting, but as I said, a good arthritis home remedy can be as simple as a glass of water with lemon or lime.

Berries can provide a strong dose of anti-oxidants with little effort. You can whip up a berry smoothie with only a handful of blueberries, three or so strawberries and maybe even a half a banana for a bit more flavor.

This one berry smoothie can provide three out of the five keys factors to great arthritis home remedies.

Old Home Remedies Help You Ditch the High Cost of Drugs!

Posted on September 23, 2017 in Uncategorized

Old Home Remedies are No Wives Tales

Can old home remedies really reduce or eliminate the need for certain drugs and there by their cost? In my own opinion and the opinion of many, the answer is Absolutely Yes!

Make no mistake, drugs are both necessary and life saving in some cases. But far too often today we turn to chemicals to mask our symptoms rather than looking to aid the body in healing the cause. As for pharmaceuticals, there hasn’t been a cure for any illness or disease since Polio. Think about that. In well over a half a century with all the other advances we have made, we have not cured one single illness with drugs.

The chemical drug companies of today are getting great at alleviating symptoms to the point that as long as a patient takes a certain drug for life they can live reasonably comfortable. However, since the drug is not designed to cure, but only to control dangerous or uncomfortable symptoms, you will need to take it for life to get it’s benefits.

Old home remedies that work? Or just a bunch of Snake oil?

The drug companies find this method to be profitable and sell us on the idea that this is the best there is. Meanwhile they don’t just overlook the many natural old home remedies, but instead try to make them into foolish snake oil. The interesting thing about the phrase “snake oil” is it comes from one of the early forms of modern medicine.

With herbs and many other natural remedies one of the challenges is that natural substances are inconsistent in their ingredients. Dependent on the environment and circumstances along with the handler of the natural remedies, mean that some natural cures were more potent and some were less. In an attempt to make a consistent product people could count on to alleviate arthritis pain, one man, made a substance containing snake oil, menthol, clove oil and omega 3 oils into a standardized medicine for arthritis. It was somewhat effective and respected in its day.

With the coming of the traveling “Medical Show”, many “Medical Salesman” would come around with their completely bogus cures along with a few real ones. One of the best medical salesman of that time liked killing snakes at the traveling show and boiled them and would make the snake oil in front of everyone. But he also sold many of the exaggerated cures and thus became known as the “Snake oil Salesman“.

So with a twist of fate, what started out as one of the earliest forms of modern medicine, became the modern phrase to indicate that old home remedies are bogus, or “snake oil”. Meanwhile, Modern medicine still uses the staff with two snakes wrapped around it as a symbol strength and unwavering ethics. It begs the question… who really is pushing the “Snake Oil”?

Have you ever known anyone who is on drugs or in need of surgery that is Healthy?

The fact still remains that I have never known anyone who was on drugs or in need of surgery that was healthy. I have known many however, that eat lots of fresh vegetables and fruits, enjoy many fresh herbs both to enhance flavor of a meal and as natural medicine or old home remedies, who exercise, meditate, get massage and/or acupuncture, pray and practice a spiritual faith of their choosing that are very healthy well into old age.

So it begs the question, if drugs are the only thing that can prevent, treat or cure illness, then why aren’t healthy people on drugs?

If you have a serious medical condition then you should absolutely follow good, professional medical advice. But don’t buy into the idea that drugs are the end all solution. Many of today’s chronic conditions can absolutely be helped with old home remedies and natural cures.

Old home remedies can alleviate or heal many of today’s most common illnesses

Illnesses such as acid reflux, arthritis, migraine, type 2 diabetes, high blood pressure, high cholesterol, impotence, depression and many others can often be greatly helped or even fully remedied using many old home remedies. I am no doctor and have no medical training, but for me the proof is in the healing. I have seen my husband overcome many of his chronic conditions by the simple remedies of things like herbs, healthy diet, exercise and meditation. I have known those who couldn’t conceive a child that had their first baby after receiving acupuncture and these are just a few examples of first hand experience.

In the West most have completely embraced the idea that drugs are the only genuine medicine and that everything else is nonsense. In the East many still embrace the old idea’s. As a Japanese woman I am seeing that even here in Japan we are taking a more Western view of things with each passing year. As we do we see many of today’s chronic conditions on the rise.

I encourage all to take off your blinders and try for yourself the many old home remedies available for today’s most common conditions. See for your self if they work and stop relying on those who profit from your belief that natural cures and old home remedies are second class to chemical drugs.

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Dangers of Home Remedies – Just Because It’s Natural Does Not Mean It’s Safe

Posted on September 21, 2017 in Uncategorized

We perceive home remedies as natural, and most of them actually are. However, natural does not always mean safe, even though for many people the two terms are equal. It is easy to find out the dangers associated with the use of medications; they are written on the accompanying leaflet. You have an idea of what to expect and what to do in case you feel unwell because of the treatment. This is not the case with home remedies. We rely on the fact that they have been used for ages and they have not shown any serious side effect. But are home remedies completely safe?

You cannot put all home remedies in one group. With the easier access to information and to various goods coming from different countries, the number of treatments used at home has grown significantly. With the advance of science, new medicinal properties of different herbs, plants and minerals and their products are constantly being discovered. In turn, they easily pass as safe home remedies just because they are natural.

In reality no one knows whether they are dangerous or not since they have not been fully studied yet. For instance, some evidence has been found recently that saw palmetto, a native North American plant, can be effective for treating hair loss. However, scientists believe that it might have some dangerous side effects that have not been confirmed yet.

The situation with the traditional home remedies is slightly different. In many cases fruits and vegetables and their by-products, such as juices, are used for the treatment of certain conditions, usually gastrointestinal ones. Usually the sufferer has to consume more of these to get the desired results. These home remedies are completely safe. The same applies to the increased consumption of certain foods that can be used for direct relief or as natural sources of vitamins, minerals and other essential nutrients that aid healing.

The use of other home ingredients for home remedies, such as salt, baking soda and vinegar, is also known to be safe. In general, there are no negative effects on the body when these are used in slightly larger quantities than traditionally for a short period of time. Still, the effectiveness of such active ingredients for some conditions has been debated. For instance, a water solution of baking soda is known to be effective for quick heartburn relief. However, its frequent intake might actually stimulate acid reflux. That is why you should be careful when, how and for how long to use home remedies.

The situation with herbs and spices is somewhat difference. Most traditional ingredients that we use are perfectly safe. Some notable examples include chamomile, peppermint, thyme, rosemary, cinnamon and ginger. You use these to make teas or in dishes every day, so taking slightly more of them and in different forms cannot cause you any harm.

However, not all herbal home remedies are perfectly safe to use. Some are known to produce side effects in people with certain allergies and specific medical conditions. It is also possible for herbal chemical compounds to interact with certain medications and cause trouble. The long intake of some herbs or their products in large amounts can also have a negative effect on the body. This is because the different herbs and plants contain various chemical compounds. Some of them are dangerous, but not when taken in small amounts. When these chemicals build up in the body, they can affect different organs and tissue and cause discomfort and/or damage.

There are also cases in which perfectly safe home products can turn into dangerous substances when used as medicines. One notable yet surprising example is the use of butter for treatment of burns. It has a cooling effect on the skin, but it is not sterile. In turn, the use of butter can actually lead to the burn becoming infected. This can lead to serious complications that require medical treatment. Still, this is a very rare case rather than the norm.

In general, you cannot judge all home remedies as a whole. Each should be assessed on its own merits. It is essential for you to find out more about the use of a certain home remedy. In this way, you will know how it can help you and whether there are side effects associated with it.

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