Gout Home Remedies: 6 Things You Can Do Now!

Gout attacks can be brought on by eating too many foods like liver, kidneys, gravies made from meat and heavily processed foods like refined carbohydrates. It often strikes middle aged men, especially those who are overweight and drink alcohol heavily. This condition usually strikes in the big toe, but it can also come in the wrist, knee or elbow.

Gout Home Remedies

  1. Eat This. Start eating more cherries, strawberries and blueberries. One of the preventative gout remedies is to prepare a daily smoothie of strawberries and cherries every morning. Juicing also works. There are compounds in these fruits that reduce uric acid.
  2. Drink This. To reduce uric acid which is the cause of gout you need to start drinking more water. If you drink a lot of coffee or alcohol or you are on a diuretic for high blood pressure you need to increase your daily intake of water which will dilute the uric acid. Coffee and the other things mention cause the body to loose fluid allowing for a build up of uric acid in the body.
  3. Something Fishy. Omega-3 fish oil is proving to aid in a host of common illnesses. To reduce or possibly even eliminate gout attacks one of the great gout home remedies is to eat cold sea water fish at least 3 times a week. Fish like mackerel, and Alaskan tuna as well as flax seed oil are good sources of omega-3.
  4. Celery is one of the useful folk remedies for gout and has a history of over 800 years for this condition. Recently some evidence has come forward that this ancient remedy can help in reducing gout attacks. Try adding 4 stalks a day into your diet or you can try celery seed extracts found in your health food store.
  5. Pineapple. For another natural cure for gout start eating more pineapple. Bromelain is an enzyme found in pineapple that reduces inflammation.
  6. Add hot peppers into diet 3 – 4 times a week. A natural component in hot peppers reduces pain making it a good addition to you gout home remedies.

Losing weight can help in reducing attacks, but for gout do not lose weight too quickly as doing so causes the body to increase uric acid. Remember that all illness is an imbalance of the body, mind and spirit.

The author is not a Doctor and has no medical training. Always consult your health care professional before using these or any home remedies or natural cures.

The Benefits of a Home Remedy for Colon Cleansing

Lots of news is available currently about colon cleansing and much of it has the mention of the belief that, huge positive results can be yielded from a home remedy for colon cleansing in dealing with common ailments related to the colon. It is also true that there is skepticism from the people, who believe that the medicines that are obtained over the counter are more beneficial than the home remedy for colon cleansing in the treatment of health problems.

This statement can be true to a certain extent, as there is a lot of ignorance on the realm of home remedies. But, the home remedy also has its benefits. Instead of looking generally, individual basis has to be seen while finding the merits of a home remedy for colon cleansing. But sadly, the generalization is the method that is mostly used as a norm for judging the home remedy for colon cleansing.

A Word about the General Home Remedies:

If an individual has read about the home remedies and the subject of home remedies as a whole, then the confusion about the merits of the subject is bound to appear in the mind of the individual. The various television talk shows that talk about the skepticism involved in using the home remedy are responsible in a way for this confusion. But, some of these talk shows are also based on the merits of the home remedy for colon cleansing.

Actually, the truth lies in the middle of this debate. Some of the home remedies are effective while others are not. The promise of delivery that, the home remedy for colon cleansing states is the basis of its success. A product of home remedy for colon cleansing that promises to cure incurable diseases (such products offering doubtful claims are available in the market) is best avoided.

If the home remedy is falling in the category, that offers a cheap and less abrasive alternative for the chemical products and deals with the common ailments, then the remedy is probably licit. Most of the home remedy for colon cleansing products available in the market is thankfully from such a category.

Trial and Error – Home Remedy:

The bottom line is that, the experiences of the people about the home remedy for colon cleansing is the basis to prove the worthiness of the product. If an individual buys such a home remedy, of more likely, purchases the instructions about the making of a home remedy for colon cleansing and the method works for him, then it becomes difficult to prove the opposite of this.

Hence, the moral of this article is that, the merits of a home remedy for colon cleansing product depends on the method of trial and error.

20 Acne Home Remedies Divided by Skin Type – Natural Acne Remedies In a Cosmetic World

“Acne Home Remedies For Fair Skin”

Mixing Baking Soda W/ Water: The most generic, though effective of acne home remedies. The baking soda uses an all-natural alcohol free method of drying up the excess sebum under the skin. Mix a cup of baking soda with a little water until it becomes a paste, apply to the infected spot (not the whole face). Leave on for 15 minutes and gently wipe off. Feel fabulous.

Get Smelly, Mush Up Some Acne Home Remedies w/ Garlic: Ready to wreak? The very effective method is a powerhouse in acne treatment. Peel back a clove of garlic, chop it up till its a mush, then apply to whole face for 20 minutes. Remember to wash it off, unless you like the smell of garlic.

Apple Cider Vinegar and Water Solution: Ouch! This one might leave a little sting if your not careful. If your skin is sensitive be sure to dilute the vinegar with water appropriately. This is one of my favorite acne home remedies because it’s so strong and gets to work pretty darn fast. Apple cider vinegar is a strong astringent packed with skin protecting vitamins. To use, mix with water and apply with a cotton swab. Don’t rinse.

The Orange Peel Facial: Time to smell daringly citric! It’s the most fruity of our acne home remedies. Peel the orange, flatten it with a tenderizing utensil or other blunt object (surprisingly, even a hammer works) and apply the peel to your acne area. (You can even go as far as taping it on your face). Leave on for 20 minutes and remove. Be careful not to snatch the tape off too fast. Ouch!

Combining Aspirin and Water: Headache pills for the face? I’ve never tried this one myself but I’m hearing it’s very powerful so I wouldn’t over-do it. To use, crush an aspirin and add a little water until it becomes a paste. Apply the paste to a single pimple spot only and let it sit overnight. Rinse at wake.

Tomato Juices Work Wonders: Tomato juice anyone? For this home remedy take a tomato and place it in the blender or chop and squeeze. If you decide to use a blender for your acne home remedies, make sure you clean it thoroughly beforehand. This way, you wouldn’t have any leftover residues from last weeks chocolate shake sitting on your face. Apply the juices for an hour then rinse off. But be warned, frequent use of tomato juice will dry out your skin. Try other acne home remedies from time to time.

Green Tea Ice Cube: Got spare green tea lying around? If you do, then you got one acne’s greatest home remedies. Freeze green tea into an ice cube and apply to a specific spot. Use until swelling decreases or it melts away.

The Lemony Rose Water Supreme Combo: Combining these 2 deadly acne killers will definitely thwart the competition (no pun intended). To use, mix a half cup of rosewater with a quarter of lemon juice and apply to infected area. The rosewater will repair damaged skin and the astringent will suck up excess sebum. The ideal acne fighting tag-team.

Break an Egg, Clear a Face: Egg whites are the perfect facial cleansers and make pretty strong acne home remedies. To keep the acne away, break an egg, separate the white from the yolk, apply to whole face and feel your skin tighten. Wash away in an hour and feel refreshed! Or just really eggy.

Green Tea Ice Cube: For this method, you get to eat the majority of the strawberry, and the best part is strawberries are really good for you! Eat the berry part, save the crown part and apply to infected area. After 20 minutes rinse and relax. Like my orange peel strategy, you can feel free to use tape.

Potato Slice Plain and Simple: Potato slices work wonders. Slice one, hold it on your face for as long as you want and enjoy. You can leave it on all day if you wish. Cant have too many potato’s. Simple acne home remedies personified!

The Surefire Clay Mask: Well I saved the best of my acne home remedies for last and for a good reason. I have heard umpteen absolutely uplifting stories about these things and I’m fully convinced that these masks are the best solution to getting rid of acne overnight. If you need clay, visit Mountains Rose Herbs and do a search for “clay” – It cost $4.95 a pound, (a good bargain cheaper than most acne products you can buy over the counter). To apply, take one TSP of clay and mix it with water until it becomes a paste. Then apply to infected spot and leave on as long as you want. Use for overnight is best.

“Acne Home Remedies For Dryer Skins”

Stir up some avocado and honey: My best choice for a homemade moisturizing mix. Mash up some avocado, add some honey to make a paste, and apply to infected area. Do not overdo the honey. To much honey will lead to clogged pores. Apply to face and wash off in 20 minutes. Avoid rubbing in.

Olive Oil Absorption: As with all skin moisturizing agents be careful of applying too much and doing more harm than good. Take a table-spoon, dilute with a very little bit of water, and apply to infected area. Let sit for 20 minutes and pat dry. Simple acne home remedies at it’s finest.

Astringent Honey Powerhouse Combination: Honey tends to work miracles as a natural skin rejuvenator. Combine that with any astringent and you got an acne fighter. Use any astringent I’ve recommended in this post and you should be fine. Just remember to wash your dosage. Apply for 15 minutes and enjoy.

“Acne Home Remedies For Oily Skins”

Lemon Juice Suction: This one is for those fiery, tough chicks. Lemon Juice is the most potent of all Acne Home Remedies and especially effective on oily skins. Slice a lemon in half, squeeze out its juices and apply it to face using a cotton swab. Be wary, as burning and bleaching of the skin may occur if you over-do it.

The Solution More Powerful than Lemon Juice Alone: This one is for the daredevils. This will result in a super sucker solution that’s almost a surefire way to get rid of that pimple. But as with all acne home remedies, with great risk comes great reward. Be careful of burning and bleaching of the skin. Same as before chop lemon in half, squeeze juices and add salt to the mixture. Apply to face and enjoy. As with most acne home remedies, remember to rinse after 10 minutes.

Just a Little Bit of Baby Powder: On the contrary many argue that baby powder outright destroys your skin. Which it can if your not careful. So unless your absolutely sure you can apply the necessary amount, don’t bother. Add a very small amount of baby powder with a little water to make a slightly moist paste and apply to spots. Do not rub in or your risk blocking your pores and making the problem worse.

Toothpaste for the face: A classic example on everyone’s acne home remedies list. It’s simple and dangerously effective. All you have to do is dab a quarter size amount of toothpaste and let the astringent properties eat through your pimple. Tips for this one? Only one, stay away from gel toothpastes.

A Simple Wipe-Off Might Do The Trick: This is the only entry I wont consider to be an acne home remedy but, its so effective and inexpensive, I decided it would make a perfect addition to this list. C&C Oil wipes do a spectacular job of ridding your face of those nasty excess oil reserves I talked about earlier, and I constantly get reviews from readers who can vouch for them. If you have oily skin I urge you to pick some of these things up ASAP. They just might be what you need to manage your pimple production, on demand.